Senaste mat & motionsinförande
september 2024 |
ons 11: |
185 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
8,05g |
|
18,07g |
|
-
|
-
|
ons 4: |
106 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,29g |
|
6,45g |
|
7,68g |
|
-
|
-
|
mån 2: |
-
|
-
|
|
1860*
|
-
|
augusti 2024 |
ons 28: |
199 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,61g |
|
3,39g |
|
27,12g |
|
-
|
-
|
tis 27: |
163 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,21g |
|
3,59g |
|
29,92g |
|
-
|
-
|
mån 26: |
-
|
-
|
|
1861*
|
-
|
tor 22: |
457 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
15,06g |
|
43,36g |
|
-
|
-
|
ons 21: |
902 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,77g |
|
55,79g |
|
82,72g |
|
-
|
-
|
tis 20: |
642 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,93g |
|
42,32g |
|
76,69g |
|
-
|
-
|
tor 15: |
-
|
-
|
|
1813*
|
-
|
ons 7: |
268 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
1,28g |
|
44,52g |
|
-
|
-
|
juli 2024 |
fre 26: |
-
|
-
|
|
1744*
|
-
|
tis 23: |
-
|
-
|
|
1860*
|
-
|
mån 22: |
252 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,95g |
|
1,40g |
|
33,00g |
|
-
|
-
|
fre 19: |
320 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,11g |
|
9,56g |
|
47,10g |
|
-
|
-
|
tor 18: |
-
|
-
|
|
1715*
|
-
|
ons 17: |
-
|
-
|
|
1805*
|
-
|
mån 15: |
-
|
-
|
|
1716*
|
-
|
fre 12: |
249 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,02g |
|
10,23g |
|
31,27g |
|
-
|
-
|
mån 1: |
361 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,88g |
|
14,62g |
|
44,67g |
|
-
|
-
|
juni 2024 |
tis 25: |
324 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,36g |
|
8,20g |
|
27,53g |
|
-
|
-
|
mån 24: |
99 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,33g |
|
3,83g |
|
11,08g |
|
-
|
-
|
sön 23: |
432 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,43g |
|
18,80g |
|
24,93g |
|
-
|
-
|
ons 19: |
-
|
-
|
|
1718*
|
-
|
maj 2024 |
sön 19: |
118 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,77g |
|
6,43g |
|
7,55g |
|
-
|
-
|
tor 9: |
-
|
-
|
|
1671*
|
-
|
tor 2: |
-
|
-
|
|
1805*
|
-
|
april 2024 |
fre 26: |
241 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,76g |
|
12,24g |
|
18,43g |
|
-
|
-
|
mån 22: |
148 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,27g |
|
7,98g |
|
9,95g |
|
-
|
-
|
ons 17: |
116 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,88g |
|
7,41g |
|
1,06g |
|
-
|
-
|
tis 16: |
49 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,19g |
|
12,12g |
|
-
|
-
|
|
|