Senaste mat & motionsinförande
maj 2020 |
lör 9: |
424 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
14,05g |
|
54,87g |
|
-
|
-
|
lör 2: |
1044 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,13g |
|
50,54g |
|
106,60g |
|
-
|
-
|
fre 1: |
1499 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,17g |
|
105,15g |
|
79,96g |
|
-
|
-
|
april 2020 |
tor 30: |
1144 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,93g |
|
89,60g |
|
123,23g |
|
-
|
-
|
ons 29: |
1261 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,92g |
|
41,29g |
|
131,92g |
|
-
|
-
|
tis 28: |
1703 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,58g |
|
69,62g |
|
184,02g |
|
1951*
|
248
|
mån 27: |
982 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
32,11g |
|
139,55g |
|
-
|
-
|
sön 26: |
786 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
54,31g |
|
96,76g |
|
1960*
|
1174
|
lör 25: |
1088 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,93g |
|
80,47g |
|
68,83g |
|
-
|
-
|
fre 24: |
1284 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,47g |
|
63,25g |
|
153,93g |
|
-
|
-
|
tor 23: |
1329 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,73g |
|
92,25g |
|
134,09g |
|
1929*
|
600
|
ons 22: |
836 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,95g |
|
27,01g |
|
121,40g |
|
-
|
-
|
tis 21: |
1512 *
|
302%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,96g |
|
32,00g |
|
167,95g |
|
-
|
-
|
mån 20: |
1619 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,53g |
|
52,33g |
|
143,48g |
|
1937*
|
318
|
sön 19: |
1361 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,87g |
|
83,04g |
|
148,02g |
|
1974*
|
613
|
lör 18: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,56g |
|
-
|
-
|
fre 17: |
2193 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,38g |
|
83,62g |
|
269,64g |
|
-
|
-
|
tor 16: |
1254 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,41g |
|
37,43g |
|
156,52g |
|
1722*
|
468
|
ons 15: |
607 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,98g |
|
75,98g |
|
44,35g |
|
2250*
|
1643
|
tis 14: |
1421 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,95g |
|
65,05g |
|
156,26g |
|
-
|
-
|
|
|