Senaste mat & motionsinförande
| juli 2020 |
| tis 14: |
1379 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,11g |
|
48,90g |
|
155,42g |
|
-
|
-
|
| mån 13: |
412 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
15,78g |
|
54,27g |
|
-
|
-
|
| mars 2020 |
| tis 17: |
225 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,56g |
|
3,83g |
|
31,25g |
|
-
|
-
|
| tis 3: |
1496 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
40,81g |
|
212,11g |
|
-
|
-
|
| mån 2: |
874 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
51,97g |
|
98,69g |
|
-
|
-
|
| februari 2020 |
| tor 27: |
492 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,87g |
|
11,21g |
|
78,65g |
|
-
|
-
|
| sön 16: |
1303 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,39g |
|
52,57g |
|
125,23g |
|
-
|
-
|
| lör 15: |
1078 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
66,24g |
|
117,23g |
|
-
|
-
|
| tor 13: |
713 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,70g |
|
28,30g |
|
105,54g |
|
-
|
-
|
| ons 12: |
744 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,51g |
|
28,07g |
|
98,94g |
|
-
|
-
|
| januari 2020 |
| fre 17: |
52 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,16g |
|
0,49g |
|
5,47g |
|
-
|
-
|
| tis 14: |
639 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
15,53g |
|
91,17g |
|
-
|
-
|
| tis 7: |
880 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,01g |
|
37,04g |
|
98,64g |
|
-
|
-
|
| december 2019 |
| mån 23: |
202 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
6,00g |
|
26,30g |
|
-
|
-
|
| mån 16: |
1024 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,21g |
|
48,71g |
|
131,39g |
|
-
|
-
|
| sön 15: |
822 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,84g |
|
48,24g |
|
108,57g |
|
-
|
-
|
| fre 13: |
267 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
4,78g |
|
30,34g |
|
-
|
-
|
| tor 12: |
1057 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
31,42g |
|
147,91g |
|
-
|
-
|
| tis 10: |
1578 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,55g |
|
33,68g |
|
227,76g |
|
-
|
-
|
| tor 5: |
1311 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,66g |
|
27,04g |
|
135,57g |
|
-
|
-
|
|
|
