Senaste mat & motionsinförande
| augusti 2024 |
| mån 5: |
461 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,52g |
|
20,89g |
|
49,22g |
|
-
|
-
|
| juli 2024 |
| sön 21: |
728 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,04g |
|
27,18g |
|
83,10g |
|
-
|
-
|
| fre 19: |
325 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,03g |
|
3,77g |
|
41,01g |
|
-
|
-
|
| fre 12: |
447 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,45g |
|
34,33g |
|
29,30g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
299 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,02g |
|
9,21g |
|
40,33g |
|
-
|
-
|
| mån 24: |
558 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,76g |
|
31,25g |
|
79,83g |
|
-
|
-
|
| april 2024 |
| ons 24: |
1751 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,35g |
|
48,00g |
|
266,70g |
|
-
|
-
|
| tis 23: |
545 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,34g |
|
33,77g |
|
47,26g |
|
-
|
-
|
| mån 22: |
1101 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,83g |
|
52,85g |
|
103,38g |
|
-
|
-
|
| sön 21: |
1072 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,27g |
|
46,38g |
|
137,10g |
|
-
|
-
|
| mån 1: |
408 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,60g |
|
11,52g |
|
68,56g |
|
-
|
-
|
| juni 2023 |
| tis 27: |
464 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,01g |
|
18,19g |
|
28,67g |
|
-
|
-
|
| november 2021 |
| mån 1: |
1188 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,33g |
|
37,91g |
|
164,49g |
|
-
|
-
|
| februari 2021 |
| tor 4: |
783 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,45g |
|
46,62g |
|
85,20g |
|
-
|
-
|
| ons 3: |
1230 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,79g |
|
53,64g |
|
153,94g |
|
-
|
-
|
| tis 2: |
1104 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,21g |
|
36,01g |
|
104,24g |
|
-
|
-
|
| mån 1: |
1057 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,87g |
|
53,33g |
|
119,39g |
|
-
|
-
|
| december 2020 |
| lör 26: |
369 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,32g |
|
18,04g |
|
31,74g |
|
-
|
-
|
| fre 25: |
1052 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,94g |
|
50,35g |
|
121,42g |
|
-
|
-
|
| augusti 2018 |
| ons 29: |
791 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,24g |
|
32,17g |
|
115,57g |
|
-
|
-
|
|
|
