Senaste mat & motionsinförande
| maj 2018 |
| ons 30: |
188 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,63g |
|
9,70g |
|
21,89g |
|
-
|
-
|
| ons 16: |
752 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
32,73g |
|
107,99g |
|
-
|
-
|
| sön 13: |
54 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
0,65g |
|
5,00g |
|
-
|
-
|
| tor 10: |
239 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,11g |
|
16,61g |
|
1,02g |
|
-
|
-
|
| april 2018 |
| sön 29: |
991 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,26g |
|
70,52g |
|
89,53g |
|
-
|
-
|
| fre 27: |
897 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
10,77g |
|
123,35g |
|
-
|
-
|
| tis 24: |
795 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,25g |
|
45,58g |
|
83,25g |
|
-
|
-
|
| mån 23: |
888 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,92g |
|
56,81g |
|
64,05g |
|
-
|
-
|
| tor 12: |
240 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,34g |
|
6,44g |
|
38,10g |
|
-
|
-
|
| mars 2018 |
| tor 22: |
760 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,40g |
|
71,75g |
|
77,56g |
|
-
|
-
|
| ons 21: |
926 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,51g |
|
75,43g |
|
79,79g |
|
-
|
-
|
| tis 20: |
939 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,73g |
|
50,17g |
|
117,18g |
|
-
|
-
|
| mån 19: |
995 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,32g |
|
70,48g |
|
94,57g |
|
-
|
-
|
| sön 18: |
86 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
4,07g |
|
19,52g |
|
-
|
-
|
| lör 17: |
415 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
17,08g |
|
43,21g |
|
-
|
-
|
| fre 16: |
848 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
58,05g |
|
83,84g |
|
-
|
-
|
| tor 15: |
499 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,32g |
|
18,03g |
|
66,27g |
|
-
|
-
|
| ons 14: |
1164 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,88g |
|
63,21g |
|
120,31g |
|
-
|
-
|
| tis 13: |
909 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,20g |
|
33,45g |
|
83,82g |
|
-
|
-
|
| mån 12: |
1104 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,22g |
|
69,87g |
|
97,61g |
|
-
|
-
|
|
|
