Senaste mat & motionsinförande
| juni 2024 |
| tis 11: |
1094 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,80g |
|
63,60g |
|
110,43g |
|
-
|
-
|
| mars 2023 |
| ons 22: |
507 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,39g |
|
45,65g |
|
29,14g |
|
-
|
-
|
| mån 20: |
528 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,55g |
|
37,31g |
|
23,03g |
|
-
|
-
|
| sön 19: |
373 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,98g |
|
36,00g |
|
23,50g |
|
-
|
-
|
| tor 16: |
568 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,51g |
|
36,49g |
|
11,19g |
|
-
|
-
|
| mån 13: |
618 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,81g |
|
28,98g |
|
63,30g |
|
-
|
-
|
| lör 4: |
955 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,88g |
|
67,00g |
|
39,18g |
|
-
|
-
|
| mars 2018 |
| ons 21: |
1024 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,40g |
|
66,97g |
|
37,31g |
|
-
|
-
|
| tis 20: |
1243 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,31g |
|
62,58g |
|
34,44g |
|
-
|
-
|
| mån 19: |
608 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
34,55g |
|
13,59g |
|
-
|
-
|
| sön 18: |
1249 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,38g |
|
59,30g |
|
29,82g |
|
-
|
-
|
| fre 16: |
1056 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,20g |
|
71,46g |
|
42,10g |
|
-
|
-
|
| tor 15: |
563 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
40,43g |
|
17,56g |
|
-
|
-
|
| ons 14: |
1641 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,88g |
|
109,64g |
|
52,59g |
|
-
|
-
|
| tis 13: |
1386 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,39g |
|
86,30g |
|
35,00g |
|
1853*
|
 467
|
| sön 11: |
156 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,62g |
|
12,81g |
|
1,21g |
|
-
|
-
|
| lör 10: |
966 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,84g |
|
78,54g |
|
37,59g |
|
-
|
-
|
| fre 9: |
698 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
44,74g |
|
51,27g |
|
-
|
-
|
| tor 8: |
1074 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,76g |
|
74,68g |
|
18,27g |
|
-
|
-
|
|
|
