Senaste mat & motionsinförande
augusti 2024 |
fre 30: |
1646 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,58g |
|
116,25g |
|
118,20g |
|
-
|
-
|
tor 29: |
2671 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,67g |
|
152,61g |
|
197,38g |
|
-
|
-
|
ons 28: |
1616 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,48g |
|
115,85g |
|
111,30g |
|
-
|
-
|
tis 27: |
2172 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,77g |
|
201,00g |
|
116,64g |
|
-
|
-
|
mån 26: |
2172 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,77g |
|
201,00g |
|
116,64g |
|
-
|
-
|
juli 2024 |
mån 15: |
450 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,87g |
|
24,50g |
|
35,00g |
|
-
|
-
|
tis 2: |
2199 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,06g |
|
144,90g |
|
176,88g |
|
-
|
-
|
mån 1: |
1841 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,22g |
|
120,39g |
|
146,84g |
|
-
|
-
|
juni 2024 |
tor 27: |
2791 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,75g |
|
140,29g |
|
264,70g |
|
-
|
-
|
ons 26: |
2184 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,40g |
|
150,35g |
|
151,43g |
|
-
|
-
|
tis 25: |
1602 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,44g |
|
113,19g |
|
114,64g |
|
-
|
-
|
mån 24: |
1602 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,44g |
|
113,19g |
|
114,64g |
|
-
|
-
|
fre 21: |
492 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,97g |
|
24,50g |
|
42,00g |
|
-
|
-
|
tor 20: |
1593 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,17g |
|
112,35g |
|
113,30g |
|
-
|
-
|
ons 19: |
1672 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,89g |
|
119,43g |
|
116,90g |
|
-
|
-
|
tis 18: |
1523 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,46g |
|
108,85g |
|
107,30g |
|
-
|
-
|
mån 17: |
1405 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,94g |
|
98,96g |
|
75,96g |
|
-
|
-
|
sön 16: |
2040 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,54g |
|
87,87g |
|
290,79g |
|
-
|
-
|
lör 15: |
3004 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,30g |
|
183,55g |
|
323,64g |
|
-
|
-
|
fre 14: |
2378 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
149,08g |
|
162,55g |
|
91,78g |
|
-
|
-
|
|
|