Senaste mat & motionsinförande
maj 2018 |
ons 2: |
1190 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
64,00g |
|
135,00g |
|
-
|
-
|
tis 1: |
1891 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,55g |
|
86,20g |
|
157,50g |
|
-
|
-
|
april 2018 |
lör 28: |
1022 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,59g |
|
31,59g |
|
163,90g |
|
-
|
-
|
fre 27: |
2011 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,00g |
|
112,42g |
|
102,18g |
|
-
|
-
|
ons 25: |
1269 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
61,25g |
|
128,69g |
|
3739*
|
2470
|
tis 24: |
1995 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,83g |
|
89,48g |
|
185,84g |
|
3273*
|
1278
|
mån 23: |
1579 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,43g |
|
79,51g |
|
153,46g |
|
2872*
|
1293
|
sön 22: |
2019 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,36g |
|
98,68g |
|
166,16g |
|
-
|
-
|
lör 21: |
1893 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,54g |
|
97,35g |
|
184,19g |
|
3133*
|
1240
|
fre 20: |
1621 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,25g |
|
85,30g |
|
132,46g |
|
3880*
|
2259
|
tor 19: |
1451 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,03g |
|
54,96g |
|
95,31g |
|
3770*
|
2319
|
ons 18: |
1891 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,25g |
|
69,76g |
|
90,54g |
|
4384*
|
2493
|
tis 17: |
1558 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,48g |
|
97,22g |
|
57,77g |
|
3729*
|
2171
|
mån 16: |
1160 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,00g |
|
71,00g |
|
141,00g |
|
5170*
|
4010
|
sön 15: |
1287 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,41g |
|
68,42g |
|
146,63g |
|
3104*
|
1817
|
lör 14: |
1236 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,03g |
|
58,97g |
|
147,32g |
|
-
|
-
|
fre 13: |
2229 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,52g |
|
91,13g |
|
254,48g |
|
-
|
-
|
tor 12: |
1955 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,23g |
|
86,95g |
|
213,94g |
|
-
|
-
|
ons 11: |
2376 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,93g |
|
87,86g |
|
223,03g |
|
-
|
-
|
tis 10: |
1978 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,64g |
|
76,51g |
|
217,91g |
|
-
|
-
|
|
|