Senaste mat & motionsinförande
| maj 2024 |
| fre 17: |
1367 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,32g |
|
50,65g |
|
184,63g |
|
-
|
-
|
| tor 16: |
1415 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,69g |
|
44,18g |
|
198,62g |
|
-
|
-
|
| ons 15: |
1058 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
31,82g |
|
122,02g |
|
-
|
-
|
| tis 14: |
1360 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,04g |
|
84,76g |
|
168,77g |
|
-
|
-
|
| mån 13: |
997 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,35g |
|
82,74g |
|
89,98g |
|
-
|
-
|
| fre 3: |
1988 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,88g |
|
75,20g |
|
219,56g |
|
-
|
-
|
| tor 2: |
1799 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,79g |
|
68,31g |
|
184,67g |
|
-
|
-
|
| ons 1: |
2324 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,00g |
|
87,79g |
|
314,73g |
|
-
|
-
|
| april 2024 |
| tis 30: |
2166 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,23g |
|
73,59g |
|
277,29g |
|
-
|
-
|
| mån 29: |
1791 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,49g |
|
76,23g |
|
202,08g |
|
-
|
-
|
| lör 27: |
236 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,46g |
|
12,80g |
|
17,11g |
|
-
|
-
|
| fre 26: |
1684 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,67g |
|
83,42g |
|
132,39g |
|
-
|
-
|
| tor 25: |
1978 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,49g |
|
52,80g |
|
185,68g |
|
-
|
-
|
| ons 24: |
2020 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,57g |
|
87,24g |
|
133,52g |
|
-
|
-
|
| tis 23: |
1644 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,63g |
|
76,83g |
|
156,38g |
|
-
|
-
|
| mån 22: |
2146 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,66g |
|
77,11g |
|
226,37g |
|
-
|
-
|
| sön 21: |
2019 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,00g |
|
75,92g |
|
168,67g |
|
-
|
-
|
| lör 20: |
1586 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,54g |
|
56,57g |
|
168,79g |
|
-
|
-
|
| fre 19: |
2019 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,23g |
|
75,37g |
|
271,60g |
|
-
|
-
|
| tor 18: |
2148 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,97g |
|
55,51g |
|
239,65g |
|
-
|
-
|
|
|
