Senaste mat & motionsinförande
augusti 2018 |
tor 9: |
1317 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,35g |
|
66,22g |
|
110,74g |
|
-
|
-
|
tor 2: |
1898 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,10g |
|
65,13g |
|
268,86g |
|
-
|
-
|
ons 1: |
1984 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,39g |
|
37,64g |
|
183,10g |
|
-
|
-
|
juli 2018 |
tis 31: |
1176 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,62g |
|
57,20g |
|
105,92g |
|
-
|
-
|
sön 22: |
696 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,74g |
|
27,17g |
|
96,04g |
|
-
|
-
|
juni 2018 |
tor 28: |
464 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
56,20g |
|
12,06g |
|
-
|
-
|
maj 2018 |
tis 8: |
637 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,15g |
|
21,99g |
|
80,41g |
|
-
|
-
|
mån 7: |
1322 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,00g |
|
107,68g |
|
116,39g |
|
1067*
|
255
|
sön 6: |
1823 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,32g |
|
55,64g |
|
146,33g |
|
-
|
-
|
lör 5: |
1285 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,95g |
|
49,53g |
|
162,22g |
|
-
|
-
|
fre 4: |
2494 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,98g |
|
130,42g |
|
302,31g |
|
-
|
-
|
tor 3: |
1530 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
56,89g |
|
158,64g |
|
-
|
-
|
ons 2: |
1714 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,52g |
|
80,16g |
|
256,56g |
|
-
|
-
|
tis 1: |
2218 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,81g |
|
89,88g |
|
238,52g |
|
-
|
-
|
april 2018 |
mån 30: |
1754 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,19g |
|
107,69g |
|
225,06g |
|
-
|
-
|
sön 29: |
1327 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,98g |
|
106,07g |
|
77,68g |
|
-
|
-
|
lör 28: |
472 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
19,08g |
|
73,41g |
|
-
|
-
|
fre 27: |
3886 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,24g |
|
111,61g |
|
356,66g |
|
-
|
-
|
tor 26: |
1243 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,80g |
|
68,23g |
|
127,30g |
|
-
|
-
|
ons 25: |
1005 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,99g |
|
98,70g |
|
81,40g |
|
-
|
-
|
|
|