Senaste mat & motionsinförande
| mars 2022 |
| tis 8: |
907 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,40g |
|
18,40g |
|
131,90g |
|
-
|
-
|
| mån 7: |
294 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,19g |
|
13,39g |
|
47,45g |
|
-
|
-
|
| november 2020 |
| sön 15: |
224 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,80g |
|
12,50g |
|
12,70g |
|
-
|
-
|
| maj 2020 |
| ons 27: |
812 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,84g |
|
52,00g |
|
79,23g |
|
1306*
|
 494
|
| mars 2019 |
| sön 17: |
487 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,97g |
|
7,02g |
|
37,45g |
|
-
|
-
|
| lör 16: |
787 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,40g |
|
20,90g |
|
109,60g |
|
1708*
|
921
|
| april 2018 |
| tor 19: |
857 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
15,57g |
|
144,77g |
|
1734*
|
877
|
| ons 18: |
1413 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,00g |
|
54,00g |
|
117,40g |
|
1639*
|
226
|
| mars 2018 |
| lör 17: |
1465 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,05g |
|
66,92g |
|
168,24g |
|
1157*
|
 308
|
| februari 2018 |
| lör 17: |
756 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,00g |
|
43,00g |
|
54,00g |
|
1138*
|
382
|
| fre 16: |
590 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
23,51g |
|
64,61g |
|
1562*
|
972
|
| tor 15: |
1085 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,03g |
|
18,96g |
|
138,96g |
|
1215*
|
130
|
|
|
