Senaste mat & motionsinförande
maj 2018 |
tor 24: |
1252 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
69,84g |
|
132,33g |
|
-
|
-
|
ons 23: |
1254 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,23g |
|
83,92g |
|
117,44g |
|
-
|
-
|
tis 22: |
1336 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,17g |
|
94,76g |
|
125,41g |
|
-
|
-
|
mån 21: |
1257 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,79g |
|
82,73g |
|
123,92g |
|
-
|
-
|
sön 20: |
701 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,25g |
|
52,47g |
|
58,64g |
|
-
|
-
|
lör 19: |
1201 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,04g |
|
39,54g |
|
67,28g |
|
-
|
-
|
fre 18: |
1308 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,24g |
|
83,00g |
|
127,60g |
|
-
|
-
|
tor 17: |
1328 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
93,14g |
|
119,32g |
|
-
|
-
|
ons 16: |
1352 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,29g |
|
96,78g |
|
128,83g |
|
-
|
-
|
tis 15: |
1319 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,88g |
|
87,84g |
|
121,80g |
|
-
|
-
|
mån 14: |
1218 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,51g |
|
81,72g |
|
103,24g |
|
-
|
-
|
lör 12: |
517 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,56g |
|
13,37g |
|
63,77g |
|
-
|
-
|
fre 11: |
1273 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,72g |
|
104,54g |
|
101,81g |
|
-
|
-
|
tor 10: |
1274 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,14g |
|
75,18g |
|
131,01g |
|
-
|
-
|
ons 9: |
870 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,95g |
|
40,93g |
|
84,25g |
|
-
|
-
|
tis 8: |
1268 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,87g |
|
87,08g |
|
117,55g |
|
-
|
-
|
mån 7: |
360 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,92g |
|
12,74g |
|
45,81g |
|
-
|
-
|
sön 6: |
1316 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,69g |
|
97,13g |
|
113,91g |
|
-
|
-
|
lör 5: |
1225 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,07g |
|
77,14g |
|
116,50g |
|
-
|
-
|
fre 4: |
1320 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,29g |
|
99,68g |
|
114,11g |
|
-
|
-
|
|
|