Senaste mat & motionsinförande
april 2022 |
tor 14: |
2624 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,01g |
|
127,21g |
|
242,34g |
|
-
|
-
|
ons 13: |
1766 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,31g |
|
73,47g |
|
265,73g |
|
2030*
|
264
|
tis 12: |
2138 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,23g |
|
94,30g |
|
274,18g |
|
-
|
-
|
mån 11: |
1611 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,37g |
|
86,90g |
|
225,90g |
|
2002*
|
391
|
sön 10: |
1516 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,30g |
|
64,88g |
|
177,81g |
|
-
|
-
|
fre 8: |
1468 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
78,02g |
|
187,69g |
|
2016*
|
548
|
tor 7: |
1762 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,70g |
|
118,32g |
|
224,92g |
|
-
|
-
|
ons 6: |
2331 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,50g |
|
143,22g |
|
273,06g |
|
2030*
|
301
|
tis 5: |
2390 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,41g |
|
100,25g |
|
337,52g |
|
1666*
|
724
|
maj 2020 |
sön 24: |
1287 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,18g |
|
57,17g |
|
156,48g |
|
-
|
-
|
tis 19: |
119 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,83g |
|
11,95g |
|
2,17g |
|
-
|
-
|
mån 18: |
2876 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,25g |
|
122,20g |
|
478,93g |
|
-
|
-
|
juli 2018 |
ons 25: |
1640 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,89g |
|
37,86g |
|
229,57g |
|
-
|
-
|
tis 24: |
2411 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,21g |
|
115,49g |
|
311,10g |
|
-
|
-
|
mån 23: |
2274 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,69g |
|
93,35g |
|
318,05g |
|
-
|
-
|
sön 22: |
1919 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,09g |
|
58,59g |
|
283,29g |
|
-
|
-
|
fre 20: |
2496 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,79g |
|
101,85g |
|
349,80g |
|
-
|
-
|
tor 19: |
2544 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,57g |
|
112,54g |
|
393,16g |
|
-
|
-
|
ons 18: |
2182 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,88g |
|
89,81g |
|
287,56g |
|
-
|
-
|
tis 17: |
2786 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,41g |
|
130,57g |
|
339,27g |
|
-
|
-
|
|
|