Senaste mat & motionsinförande
| februari 2018 |
| lör 24: |
1288 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,29g |
|
102,12g |
|
61,80g |
|
-
|
-
|
| fre 23: |
744 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,65g |
|
24,79g |
|
36,37g |
|
-
|
-
|
| tor 22: |
771 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,93g |
|
76,11g |
|
10,02g |
|
-
|
-
|
| ons 21: |
916 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,36g |
|
103,23g |
|
9,44g |
|
-
|
-
|
| tis 20: |
770 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
62,95g |
|
37,51g |
|
-
|
-
|
| mån 19: |
1423 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,55g |
|
99,43g |
|
70,64g |
|
-
|
-
|
| sön 18: |
1677 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,98g |
|
137,07g |
|
88,73g |
|
-
|
-
|
| lör 17: |
1153 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,58g |
|
64,75g |
|
84,81g |
|
2753*
|
 1600
|
| fre 16: |
1260 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
63,81g |
|
146,83g |
|
-
|
-
|
| tor 15: |
1410 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,62g |
|
97,75g |
|
137,36g |
|
2801*
|
1391
|
| ons 14: |
1079 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,44g |
|
76,21g |
|
44,71g |
|
-
|
-
|
| tis 13: |
607 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,93g |
|
36,15g |
|
33,71g |
|
2850*
|
2243
|
|
|
