Senaste mat & motionsinförande
| augusti 2024 |
| ons 21: |
716 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,33g |
|
60,09g |
|
86,39g |
|
-
|
-
|
| maj 2024 |
| mån 13: |
885 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,16g |
|
57,49g |
|
72,40g |
|
-
|
-
|
| april 2024 |
| tor 25: |
401 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,56g |
|
19,34g |
|
23,73g |
|
-
|
-
|
| ons 24: |
1203 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
120,18g |
|
39,19g |
|
-
|
-
|
| tis 23: |
1370 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,99g |
|
121,62g |
|
77,88g |
|
-
|
-
|
| mån 22: |
1354 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,41g |
|
93,05g |
|
54,59g |
|
-
|
-
|
| sön 21: |
871 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,57g |
|
58,98g |
|
63,09g |
|
-
|
-
|
| fre 19: |
1142 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,66g |
|
152,56g |
|
53,86g |
|
-
|
-
|
| tor 18: |
1106 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
94,82g |
|
75,70g |
|
-
|
-
|
| ons 17: |
1223 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,70g |
|
111,75g |
|
59,00g |
|
-
|
-
|
| tis 16: |
1320 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
129,51g |
|
66,67g |
|
-
|
-
|
| mån 15: |
1310 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,60g |
|
137,61g |
|
71,81g |
|
-
|
-
|
| sön 14: |
1403 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,30g |
|
112,79g |
|
67,05g |
|
-
|
-
|
| lör 13: |
1509 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,39g |
|
123,42g |
|
77,15g |
|
-
|
-
|
| fre 12: |
1466 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,35g |
|
89,39g |
|
114,76g |
|
-
|
-
|
| ons 10: |
1311 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,47g |
|
93,27g |
|
69,48g |
|
-
|
-
|
| tis 9: |
1212 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,45g |
|
118,87g |
|
59,89g |
|
-
|
-
|
| mån 8: |
1384 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,82g |
|
136,32g |
|
63,52g |
|
-
|
-
|
| sön 7: |
1339 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,52g |
|
104,27g |
|
69,72g |
|
-
|
-
|
| lör 6: |
1076 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,19g |
|
93,65g |
|
46,58g |
|
-
|
-
|
|
|
