Senaste mat & motionsinförande
| mars 2019 |
| tor 14: |
1488 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,68g |
|
95,07g |
|
126,26g |
|
-
|
-
|
| ons 13: |
1461 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,23g |
|
94,32g |
|
114,82g |
|
-
|
-
|
| tis 12: |
1192 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,11g |
|
53,71g |
|
143,36g |
|
-
|
-
|
| februari 2019 |
| tis 26: |
1581 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,83g |
|
76,48g |
|
100,65g |
|
-
|
-
|
| januari 2019 |
| tis 29: |
1421 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,15g |
|
77,26g |
|
94,59g |
|
-
|
-
|
| mån 28: |
1748 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,69g |
|
80,91g |
|
109,94g |
|
-
|
-
|
| november 2018 |
| fre 16: |
196 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
7,81g |
|
15,49g |
|
-
|
-
|
| september 2018 |
| mån 3: |
124 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,75g |
|
1,40g |
|
14,38g |
|
-
|
-
|
| augusti 2018 |
| tis 28: |
1512 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,70g |
|
77,49g |
|
117,37g |
|
-
|
-
|
| fre 24: |
765 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,53g |
|
42,70g |
|
54,33g |
|
-
|
-
|
| tor 23: |
1417 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
101,52g |
|
93,78g |
|
-
|
-
|
| tis 21: |
1195 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,65g |
|
82,50g |
|
122,53g |
|
-
|
-
|
| mån 20: |
1199 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,50g |
|
47,51g |
|
136,59g |
|
-
|
-
|
| tor 2: |
1559 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,35g |
|
64,39g |
|
162,66g |
|
-
|
-
|
| juli 2018 |
| mån 30: |
1142 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,34g |
|
46,69g |
|
113,47g |
|
-
|
-
|
| lör 28: |
1334 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,69g |
|
57,83g |
|
114,82g |
|
-
|
-
|
| fre 27: |
1898 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,79g |
|
64,31g |
|
236,87g |
|
-
|
-
|
| tor 26: |
1709 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,80g |
|
80,92g |
|
193,49g |
|
-
|
-
|
| ons 25: |
1920 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,88g |
|
73,11g |
|
269,64g |
|
-
|
-
|
| tis 24: |
1561 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,72g |
|
57,17g |
|
158,85g |
|
1687*
|
 126
|
|
|
