Senaste mat & motionsinförande
maj 2024 |
fre 31: |
1404 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,34g |
|
49,88g |
|
171,61g |
|
-
|
-
|
ons 29: |
1686 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,78g |
|
92,71g |
|
122,09g |
|
-
|
-
|
mars 2024 |
fre 15: |
1498 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,96g |
|
94,93g |
|
96,66g |
|
-
|
-
|
mån 11: |
977 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
16,89g |
|
136,61g |
|
-
|
-
|
lör 2: |
1326 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,54g |
|
37,59g |
|
126,48g |
|
-
|
-
|
februari 2024 |
ons 14: |
499 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,61g |
|
19,87g |
|
47,15g |
|
-
|
-
|
fre 2: |
683 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,93g |
|
14,88g |
|
73,99g |
|
-
|
-
|
januari 2024 |
tor 11: |
1192 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,65g |
|
57,58g |
|
102,95g |
|
-
|
-
|
ons 10: |
1735 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,89g |
|
90,61g |
|
139,30g |
|
-
|
-
|
mån 1: |
560 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
9,97g |
|
54,32g |
|
-
|
-
|
december 2023 |
fre 22: |
1306 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,95g |
|
79,47g |
|
131,55g |
|
-
|
-
|
mån 18: |
1621 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,68g |
|
101,54g |
|
199,82g |
|
-
|
-
|
tis 12: |
976 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
41,92g |
|
125,95g |
|
-
|
-
|
november 2023 |
tor 30: |
1012 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,67g |
|
40,85g |
|
80,05g |
|
-
|
-
|
ons 29: |
1333 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,45g |
|
80,51g |
|
114,51g |
|
-
|
-
|
tis 21: |
503 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,44g |
|
5,84g |
|
71,89g |
|
-
|
-
|
lör 11: |
1075 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,69g |
|
41,23g |
|
70,73g |
|
-
|
-
|
fre 10: |
1003 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,27g |
|
29,19g |
|
81,79g |
|
-
|
-
|
tor 2: |
991 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,44g |
|
58,24g |
|
85,52g |
|
-
|
-
|
ons 1: |
1178 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,10g |
|
61,03g |
|
151,76g |
|
-
|
-
|
|
|