Senaste mat & motionsinförande
september 2022 |
mån 19: |
145 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
11,78g |
|
1,05g |
|
-
|
-
|
augusti 2022 |
lör 13: |
268 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
6,64g |
|
55,39g |
|
-
|
-
|
tor 4: |
830 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,55g |
|
32,66g |
|
117,33g |
|
-
|
-
|
juli 2022 |
lör 30: |
130 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
2,00g |
|
23,00g |
|
-
|
-
|
ons 27: |
996 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,65g |
|
69,90g |
|
124,58g |
|
-
|
-
|
mån 25: |
401 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,10g |
|
13,13g |
|
58,20g |
|
-
|
-
|
tor 21: |
1090 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,88g |
|
55,26g |
|
207,26g |
|
-
|
-
|
tis 19: |
489 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,83g |
|
39,36g |
|
47,82g |
|
-
|
-
|
mån 18: |
879 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,74g |
|
57,51g |
|
130,19g |
|
-
|
-
|
tor 14: |
822 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,08g |
|
98,86g |
|
72,00g |
|
-
|
-
|
ons 13: |
947 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,74g |
|
124,54g |
|
62,17g |
|
-
|
-
|
tis 12: |
1248 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,64g |
|
34,21g |
|
241,85g |
|
-
|
-
|
fre 8: |
1357 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
39,66g |
|
221,98g |
|
-
|
-
|
juni 2022 |
mån 20: |
332 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,62g |
|
28,86g |
|
39,51g |
|
-
|
-
|
tis 7: |
449 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,98g |
|
9,26g |
|
97,09g |
|
-
|
-
|
mån 6: |
1182 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,53g |
|
78,64g |
|
94,56g |
|
-
|
-
|
maj 2022 |
tis 31: |
723 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,43g |
|
30,33g |
|
113,28g |
|
-
|
-
|
november 2020 |
ons 25: |
1368 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,39g |
|
45,60g |
|
136,09g |
|
-
|
-
|
tis 24: |
1349 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,86g |
|
39,90g |
|
142,86g |
|
-
|
-
|
mån 23: |
1336 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,61g |
|
101,61g |
|
226,54g |
|
-
|
-
|
|
|