Senaste mat & motionsinförande
augusti 2019 |
tor 22: |
814 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,85g |
|
31,50g |
|
100,96g |
|
-
|
-
|
juni 2019 |
lör 15: |
441 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,31g |
|
36,05g |
|
35,93g |
|
-
|
-
|
ons 5: |
578 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,08g |
|
37,68g |
|
75,32g |
|
-
|
-
|
maj 2019 |
ons 29: |
767 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,30g |
|
28,38g |
|
67,33g |
|
-
|
-
|
februari 2019 |
ons 20: |
697 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
44,98g |
|
89,46g |
|
-
|
-
|
tis 5: |
734 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,72g |
|
33,17g |
|
103,27g |
|
-
|
-
|
januari 2019 |
ons 30: |
552 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
37,77g |
|
58,60g |
|
-
|
-
|
tis 29: |
699 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,62g |
|
34,68g |
|
27,23g |
|
-
|
-
|
april 2018 |
fre 27: |
984 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,10g |
|
76,19g |
|
105,50g |
|
-
|
-
|
sön 1: |
653 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,01g |
|
73,08g |
|
10,51g |
|
-
|
-
|
mars 2018 |
tor 29: |
386 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,70g |
|
18,23g |
|
57,80g |
|
-
|
-
|
ons 28: |
807 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,82g |
|
48,91g |
|
67,97g |
|
-
|
-
|
tis 27: |
1091 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,73g |
|
48,48g |
|
117,01g |
|
-
|
-
|
mån 26: |
696 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,80g |
|
39,91g |
|
102,22g |
|
-
|
-
|
sön 25: |
917 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,19g |
|
45,16g |
|
84,55g |
|
-
|
-
|
lör 24: |
491 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
47,68g |
|
55,06g |
|
-
|
-
|
fre 23: |
973 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,02g |
|
101,15g |
|
85,69g |
|
-
|
-
|
tor 22: |
154 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,96g |
|
2,82g |
|
8,20g |
|
-
|
-
|
ons 21: |
480 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,85g |
|
40,24g |
|
22,23g |
|
-
|
-
|
tis 20: |
140 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
15,00g |
|
2,00g |
|
-
|
-
|
|
|