Senaste mat & motionsinförande
| april 2018 |
| ons 4: |
-
|
-
|
|
1805*
|
-
|
| tis 3: |
-
|
-
|
|
2544*
|
-
|
| mars 2018 |
| tor 1: |
728 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,56g |
|
25,86g |
|
127,14g |
|
-
|
-
|
| februari 2018 |
| mån 26: |
1385 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
65,83g |
|
181,93g |
|
-
|
-
|
| sön 25: |
800 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,76g |
|
27,30g |
|
134,26g |
|
-
|
-
|
| lör 24: |
1408 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,29g |
|
40,50g |
|
240,24g |
|
-
|
-
|
| fre 23: |
1332 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,72g |
|
69,46g |
|
216,80g |
|
-
|
-
|
| tor 22: |
1355 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,09g |
|
48,07g |
|
229,32g |
|
-
|
-
|
| ons 21: |
1869 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,77g |
|
87,87g |
|
199,83g |
|
-
|
-
|
| tis 20: |
1748 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,86g |
|
65,23g |
|
230,71g |
|
-
|
-
|
| mån 19: |
1172 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,66g |
|
46,74g |
|
130,24g |
|
-
|
-
|
| sön 18: |
1350 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,78g |
|
61,21g |
|
184,20g |
|
-
|
-
|
| ons 14: |
1275 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,40g |
|
51,09g |
|
179,91g |
|
-
|
-
|
| tis 13: |
1494 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,56g |
|
81,94g |
|
199,11g |
|
-
|
-
|
| mån 12: |
1088 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,87g |
|
40,05g |
|
177,59g |
|
-
|
-
|
|
|
