Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
683 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
53,02g |
|
37,76g |
|
-
|
-
|
| februari 2024 |
| sön 11: |
55 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
3,00g |
|
4,70g |
|
-
|
-
|
| december 2023 |
| mån 11: |
142 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,97g |
|
20,96g |
|
0,00g |
|
-
|
-
|
| juli 2023 |
| tis 11: |
1007 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,80g |
|
63,64g |
|
95,21g |
|
-
|
-
|
| sön 9: |
347 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
3,10g |
|
83,70g |
|
-
|
-
|
| lör 8: |
401 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,62g |
|
5,16g |
|
88,03g |
|
-
|
-
|
| tor 6: |
1647 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,46g |
|
107,29g |
|
145,72g |
|
-
|
-
|
| tis 4: |
1201 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,66g |
|
74,56g |
|
99,27g |
|
-
|
-
|
| juni 2023 |
| tor 29: |
651 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
40,35g |
|
42,98g |
|
-
|
-
|
| fre 16: |
229 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,46g |
|
27,39g |
|
15,64g |
|
-
|
-
|
| tor 15: |
767 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
76,09g |
|
31,25g |
|
-
|
-
|
| ons 14: |
416 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,01g |
|
18,10g |
|
49,57g |
|
-
|
-
|
| tis 13: |
1042 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
42,00g |
|
124,70g |
|
-
|
-
|
| mån 12: |
1113 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,94g |
|
44,57g |
|
67,14g |
|
-
|
-
|
| sön 11: |
842 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
38,42g |
|
86,81g |
|
-
|
-
|
| lör 10: |
1541 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,85g |
|
85,59g |
|
159,25g |
|
-
|
-
|
| fre 9: |
974 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,76g |
|
80,10g |
|
96,34g |
|
-
|
-
|
| tor 8: |
1076 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,36g |
|
66,63g |
|
50,93g |
|
-
|
-
|
| ons 7: |
1194 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,20g |
|
75,65g |
|
105,43g |
|
-
|
-
|
| tis 6: |
1251 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,37g |
|
66,84g |
|
119,94g |
|
-
|
-
|
|
|
