Senaste mat & motionsinförande
oktober 2020 |
ons 14: |
541 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,24g |
|
67,98g |
|
42,31g |
|
-
|
-
|
tis 13: |
624 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,54g |
|
70,90g |
|
57,42g |
|
-
|
-
|
sön 11: |
587 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,90g |
|
36,72g |
|
48,92g |
|
-
|
-
|
juni 2020 |
sön 21: |
328 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,08g |
|
61,52g |
|
0,00g |
|
-
|
-
|
mån 1: |
-
|
-
|
|
101*
|
-
|
maj 2020 |
fre 22: |
5756 *
|
339%
|
Fett: |
|
Prot: |
|
Kolh.: |
411,70g |
|
49,92g |
|
458,88g |
|
-
|
-
|
mars 2020 |
fre 20: |
541 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,24g |
|
67,98g |
|
42,31g |
|
-
|
-
|
fre 13: |
602 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,43g |
|
69,75g |
|
54,92g |
|
-
|
-
|
lör 7: |
1554 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,06g |
|
109,07g |
|
159,25g |
|
-
|
-
|
fre 6: |
1966 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,53g |
|
176,39g |
|
182,95g |
|
-
|
-
|
tis 3: |
1827 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,85g |
|
173,71g |
|
173,54g |
|
-
|
-
|
mån 2: |
1891 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
176,01g |
|
182,51g |
|
-
|
-
|
sön 1: |
1010 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,89g |
|
97,07g |
|
70,50g |
|
-
|
-
|
februari 2020 |
lör 29: |
2324 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,70g |
|
130,09g |
|
262,04g |
|
-
|
-
|
fre 28: |
813 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
71,53g |
|
75,60g |
|
-
|
-
|
tor 27: |
2032 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,54g |
|
167,96g |
|
210,18g |
|
-
|
-
|
ons 26: |
2073 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,61g |
|
178,15g |
|
215,30g |
|
-
|
-
|
tis 25: |
1850 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,38g |
|
158,96g |
|
213,29g |
|
-
|
-
|
mån 24: |
1921 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,34g |
|
177,32g |
|
189,84g |
|
-
|
-
|
sön 23: |
2197 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,63g |
|
165,97g |
|
242,14g |
|
-
|
-
|
lör 22: |
2015 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
109,85g |
|
291,40g |
|
-
|
-
|
|
|