Senaste mat & motionsinförande
| september 2018 |
| mån 24: |
299 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,44g |
|
73,92g |
|
-
|
-
|
| sön 23: |
610 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,05g |
|
34,86g |
|
66,26g |
|
-
|
-
|
| lör 22: |
1643 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,34g |
|
36,13g |
|
192,81g |
|
-
|
-
|
| februari 2018 |
| ons 28: |
436 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,97g |
|
54,55g |
|
42,87g |
|
-
|
-
|
| ons 21: |
284 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,11g |
|
35,85g |
|
12,04g |
|
-
|
-
|
| mån 19: |
259 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,08g |
|
35,60g |
|
6,27g |
|
-
|
-
|
| fre 16: |
758 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
78,01g |
|
28,92g |
|
-
|
-
|
| tor 15: |
568 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
8,80g |
|
53,60g |
|
-
|
-
|
| ons 14: |
467 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,40g |
|
32,95g |
|
33,17g |
|
-
|
-
|
| tis 13: |
501 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,10g |
|
67,60g |
|
12,30g |
|
-
|
-
|
| mån 12: |
549 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,18g |
|
68,04g |
|
25,08g |
|
-
|
-
|
| sön 11: |
503 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,10g |
|
67,60g |
|
12,77g |
|
-
|
-
|
| januari 2018 |
| mån 22: |
660 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,15g |
|
25,47g |
|
55,61g |
|
-
|
-
|
|
|
