Senaste mat & motionsinförande
| maj 2021 |
| sön 23: |
127 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,54g |
|
4,14g |
|
25,37g |
|
-
|
-
|
| april 2021 |
| fre 30: |
7 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,06g |
|
1,71g |
|
-
|
-
|
| mars 2021 |
| tis 30: |
1470
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,75g |
|
59,88g |
|
187,13g |
|
-
|
-
|
| mån 29: |
671 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
26,58g |
|
70,91g |
|
-
|
-
|
| lör 27: |
131 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,70g |
|
5,50g |
|
21,30g |
|
-
|
-
|
| tor 25: |
-
|
-
|
|
2025*
|
-
|
| mån 22: |
60 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,47g |
|
0,70g |
|
8,94g |
|
-
|
-
|
| sön 21: |
135 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,51g |
|
8,81g |
|
12,36g |
|
-
|
-
|
| fre 19: |
1078 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,99g |
|
31,58g |
|
116,45g |
|
-
|
-
|
| tor 18: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| sön 14: |
1044 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
48,80g |
|
135,91g |
|
-
|
-
|
| lör 13: |
1103 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,64g |
|
65,36g |
|
99,06g |
|
3062*
|
 1959
|
| fre 5: |
205 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,09g |
|
14,27g |
|
6,53g |
|
-
|
-
|
| tis 2: |
129 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,54g |
|
4,14g |
|
25,84g |
|
-
|
-
|
| mån 1: |
290 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,57g |
|
11,30g |
|
27,38g |
|
-
|
-
|
| februari 2021 |
| sön 28: |
94 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,73g |
|
9,06g |
|
12,65g |
|
-
|
-
|
| lör 27: |
127 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,54g |
|
4,14g |
|
25,37g |
|
-
|
-
|
| fre 26: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| tis 23: |
127 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,54g |
|
4,14g |
|
25,37g |
|
-
|
-
|
| mån 22: |
143 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,53g |
|
2,73g |
|
14,66g |
|
-
|
-
|
| fre 19: |
-
|
-
|
|
3159*
|
-
|
| ons 17: |
62 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
0,84g |
|
8,94g |
|
-
|
-
|
|
|
