Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
558 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,65g |
|
18,25g |
|
66,75g |
|
-
|
-
|
| mån 20: |
490 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,27g |
|
42,28g |
|
26,80g |
|
-
|
-
|
| februari 2023 |
| fre 3: |
1333 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,56g |
|
85,26g |
|
108,73g |
|
-
|
-
|
| tor 2: |
1632 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,64g |
|
72,84g |
|
68,19g |
|
-
|
-
|
| januari 2023 |
| mån 30: |
1233 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
89,87g |
|
92,41g |
|
-
|
-
|
| fre 27: |
1563 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,00g |
|
52,19g |
|
95,99g |
|
-
|
-
|
| tor 26: |
1226 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,36g |
|
71,16g |
|
68,46g |
|
-
|
-
|
| september 2022 |
| ons 7: |
276 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
3,80g |
|
30,10g |
|
-
|
-
|
| juli 2022 |
| tis 26: |
174 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,52g |
|
4,12g |
|
36,86g |
|
-
|
-
|
| mån 18: |
1398 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,25g |
|
75,40g |
|
115,10g |
|
-
|
-
|
| mån 4: |
1336 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,01g |
|
39,66g |
|
150,40g |
|
-
|
-
|
| juni 2022 |
| sön 26: |
1512 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,97g |
|
95,61g |
|
72,22g |
|
-
|
-
|
| tor 23: |
1025 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,22g |
|
61,01g |
|
85,79g |
|
-
|
-
|
| mån 20: |
1308 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,62g |
|
75,88g |
|
110,99g |
|
-
|
-
|
| tor 16: |
996 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,18g |
|
41,47g |
|
82,22g |
|
-
|
-
|
| ons 15: |
930 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,55g |
|
68,56g |
|
53,18g |
|
-
|
-
|
| mån 13: |
447 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,68g |
|
17,60g |
|
58,75g |
|
-
|
-
|
| lör 11: |
1203 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,59g |
|
85,74g |
|
107,64g |
|
-
|
-
|
| tor 9: |
786 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,07g |
|
36,52g |
|
89,99g |
|
-
|
-
|
| sön 5: |
1294 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,99g |
|
80,25g |
|
96,17g |
|
-
|
-
|
|
|
