Senaste mat & motionsinförande
| maj 2023 |
| mån 29: |
277 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,12g |
|
10,93g |
|
49,79g |
|
-
|
-
|
| september 2022 |
| tis 27: |
98 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
4,50g |
|
18,75g |
|
-
|
-
|
| januari 2021 |
| sön 17: |
634 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,74g |
|
29,66g |
|
64,11g |
|
-
|
-
|
| augusti 2020 |
| tis 18: |
520 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,66g |
|
15,94g |
|
96,69g |
|
-
|
-
|
| juli 2020 |
| tor 2: |
943 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,31g |
|
58,08g |
|
53,49g |
|
-
|
-
|
| juni 2020 |
| tis 2: |
362 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,54g |
|
9,76g |
|
62,55g |
|
-
|
-
|
| februari 2020 |
| fre 21: |
966 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,34g |
|
50,14g |
|
117,44g |
|
-
|
-
|
| tor 20: |
1123 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,40g |
|
65,61g |
|
101,95g |
|
-
|
-
|
| augusti 2019 |
| tor 29: |
889 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,59g |
|
65,55g |
|
90,25g |
|
-
|
-
|
| ons 28: |
283 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,75g |
|
16,07g |
|
23,69g |
|
-
|
-
|
| tis 27: |
804 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,06g |
|
29,40g |
|
89,47g |
|
-
|
-
|
| mån 26: |
1392 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
63,93g |
|
138,03g |
|
-
|
-
|
| sön 25: |
1225 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,46g |
|
94,73g |
|
132,85g |
|
-
|
-
|
| lör 24: |
642 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,02g |
|
20,09g |
|
52,14g |
|
-
|
-
|
| fre 23: |
1073 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,57g |
|
42,78g |
|
108,48g |
|
-
|
-
|
| juli 2019 |
| mån 22: |
982 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,03g |
|
47,23g |
|
99,67g |
|
-
|
-
|
| sön 21: |
1040 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,86g |
|
20,31g |
|
137,62g |
|
-
|
-
|
| april 2018 |
| sön 29: |
1363 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
26,21g |
|
195,69g |
|
-
|
-
|
| lör 28: |
600 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,85g |
|
25,40g |
|
97,51g |
|
-
|
-
|
| fre 27: |
662 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,61g |
|
36,41g |
|
60,68g |
|
-
|
-
|
|
|
