Senaste mat & motionsinförande
| augusti 2024 |
| mån 19: |
1594 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,93g |
|
44,61g |
|
201,54g |
|
2826*
|
 1232
|
| juli 2024 |
| tor 11: |
1767 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,91g |
|
42,74g |
|
230,68g |
|
-
|
-
|
| ons 10: |
1413 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,14g |
|
43,45g |
|
162,74g |
|
2826*
|
1413
|
| tis 9: |
2179 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,92g |
|
51,48g |
|
261,16g |
|
2826*
|
647
|
| mån 8: |
2575 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,13g |
|
143,37g |
|
181,33g |
|
2826*
|
251
|
| sön 7: |
2333 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,12g |
|
85,71g |
|
257,64g |
|
2826*
|
493
|
| lör 6: |
2992 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
167,29g |
|
132,77g |
|
246,20g |
|
2826*
|
 166
|
| fre 5: |
2572 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,80g |
|
47,25g |
|
355,95g |
|
2826*
|
254
|
| tor 4: |
2015 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,62g |
|
83,17g |
|
251,74g |
|
2826*
|
811
|
| ons 3: |
2171 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,22g |
|
66,24g |
|
333,18g |
|
2826*
|
655
|
| tis 2: |
2264 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,49g |
|
28,98g |
|
288,86g |
|
2826*
|
562
|
| mån 1: |
2144 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,62g |
|
107,39g |
|
129,61g |
|
2826*
|
682
|
| juni 2024 |
| ons 5: |
1062 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,55g |
|
23,37g |
|
166,03g |
|
2826*
|
1764
|
| tis 4: |
2105 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,66g |
|
60,75g |
|
314,48g |
|
2826*
|
721
|
| mån 3: |
1722 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,90g |
|
68,40g |
|
165,40g |
|
2826*
|
1104
|
| sön 2: |
2235 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,98g |
|
122,48g |
|
228,84g |
|
2826*
|
591
|
| lör 1: |
1932 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,71g |
|
70,71g |
|
267,25g |
|
2826*
|
894
|
| maj 2024 |
| tor 2: |
1385 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,76g |
|
84,17g |
|
131,79g |
|
-
|
-
|
| mars 2024 |
| mån 25: |
1004 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,57g |
|
92,41g |
|
59,65g |
|
-
|
-
|
| mån 4: |
819 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
27,93g |
|
87,62g |
|
2814*
|
1995
|
|
|
