Senaste mat & motionsinförande
| mars 2018 |
| lör 31: |
786 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,47g |
|
34,39g |
|
72,91g |
|
2157*
|
 1371
|
| tor 29: |
586 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,28g |
|
23,47g |
|
80,83g |
|
2148*
|
1562
|
| ons 28: |
1184 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,77g |
|
47,86g |
|
108,16g |
|
2119*
|
935
|
| tis 27: |
226 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,93g |
|
30,65g |
|
9,98g |
|
2289*
|
2063
|
| mån 26: |
442 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,05g |
|
15,28g |
|
51,09g |
|
-
|
-
|
| sön 25: |
907 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,66g |
|
32,06g |
|
126,64g |
|
2430*
|
1523
|
| lör 24: |
1171 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,96g |
|
44,36g |
|
110,70g |
|
2352*
|
1181
|
| fre 23: |
1187 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,05g |
|
49,28g |
|
116,09g |
|
2323*
|
1136
|
| tor 22: |
511 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,43g |
|
36,14g |
|
50,00g |
|
2136*
|
1625
|
| ons 21: |
52 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
11,00g |
|
2082*
|
2030
|
| februari 2018 |
| fre 9: |
-
|
-
|
|
2215*
|
-
|
| tor 8: |
544 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,96g |
|
33,91g |
|
54,36g |
|
2363*
|
1819
|
| ons 7: |
1509
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,11g |
|
76,40g |
|
165,92g |
|
2312*
|
803
|
| tis 6: |
1525
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,20g |
|
64,88g |
|
160,29g |
|
2377*
|
852
|
|
|
