Senaste mat & motionsinförande
| mars 2018 |
| tor 22: |
80 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
16,30g |
|
1,30g |
|
-
|
-
|
| februari 2018 |
| fre 23: |
14 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| tor 15: |
1087 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,80g |
|
44,63g |
|
110,58g |
|
-
|
-
|
| ons 14: |
1441 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,61g |
|
57,15g |
|
145,19g |
|
2294*
|
 853
|
| tis 13: |
1862 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,58g |
|
67,03g |
|
166,91g |
|
2110*
|
248
|
| mån 12: |
1197 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,15g |
|
71,50g |
|
165,24g |
|
-
|
-
|
| sön 11: |
1416 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,73g |
|
69,00g |
|
169,15g |
|
2562*
|
1146
|
| lör 10: |
1328 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,43g |
|
47,98g |
|
155,61g |
|
2919*
|
1591
|
| fre 9: |
1561 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,08g |
|
60,39g |
|
178,50g |
|
2097*
|
536
|
| tor 8: |
1136 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,28g |
|
60,51g |
|
124,92g |
|
2328*
|
1192
|
| ons 7: |
1254 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,38g |
|
85,32g |
|
140,80g |
|
2142*
|
888
|
| tis 6: |
1575 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,01g |
|
87,27g |
|
213,72g |
|
2302*
|
727
|
|
|
