Senaste mat & motionsinförande
oktober 2024 |
ons 9: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
tis 8: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
mån 7: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
sön 6: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
lör 5: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
fre 4: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
tor 3: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
ons 2: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
tis 1: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
september 2024 |
mån 30: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
sön 29: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
lör 28: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
fre 27: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
tor 26: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
ons 25: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
tis 24: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
mån 23: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
sön 22: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
lör 21: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,17g |
|
9,86g |
|
104,85g |
|
-
|
-
|
fre 20: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
39,52g |
|
167,64g |
|
-
|
-
|
|
|