Senaste mat & motionsinförande
| maj 2022 |
| tis 31: |
1185 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
48,22g |
|
166,74g |
|
-
|
-
|
| mån 30: |
1696 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,99g |
|
69,00g |
|
240,38g |
|
-
|
-
|
| sön 29: |
761 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,90g |
|
29,63g |
|
120,06g |
|
-
|
-
|
| lör 28: |
1487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,16g |
|
58,22g |
|
177,75g |
|
-
|
-
|
| fre 27: |
1325 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,03g |
|
33,46g |
|
245,59g |
|
-
|
-
|
| tor 26: |
1534 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,98g |
|
57,31g |
|
219,47g |
|
-
|
-
|
| ons 25: |
1565 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,53g |
|
63,47g |
|
224,79g |
|
-
|
-
|
| tis 24: |
999 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,54g |
|
34,56g |
|
138,07g |
|
-
|
-
|
| mån 23: |
1132 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,09g |
|
42,70g |
|
137,38g |
|
-
|
-
|
| sön 22: |
1739 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,18g |
|
66,97g |
|
243,63g |
|
-
|
-
|
| lör 21: |
626 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,23g |
|
22,00g |
|
81,75g |
|
-
|
-
|
| fre 20: |
1465 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,83g |
|
43,96g |
|
234,15g |
|
-
|
-
|
| tor 19: |
1409 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,08g |
|
59,72g |
|
181,02g |
|
-
|
-
|
| ons 18: |
1474 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,60g |
|
44,19g |
|
216,64g |
|
-
|
-
|
| tis 17: |
1323 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,80g |
|
29,90g |
|
201,62g |
|
-
|
-
|
| mån 16: |
1802 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,02g |
|
74,83g |
|
182,46g |
|
-
|
-
|
| sön 15: |
1384 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,35g |
|
53,49g |
|
188,51g |
|
-
|
-
|
| lör 14: |
1359 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,46g |
|
72,50g |
|
138,67g |
|
-
|
-
|
| fre 13: |
1270 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,58g |
|
51,58g |
|
121,30g |
|
-
|
-
|
| tor 12: |
1414 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,64g |
|
36,69g |
|
188,12g |
|
-
|
-
|
|
|
