Senaste mat & motionsinförande
| februari 2018 |
| lör 17: |
1264 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
39,65g |
|
216,54g |
|
-
|
-
|
| fre 16: |
878 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
58,84g |
|
91,72g |
|
-
|
-
|
| tor 15: |
1028 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,89g |
|
69,49g |
|
106,95g |
|
-
|
-
|
| ons 14: |
943 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
59,79g |
|
100,37g |
|
-
|
-
|
| tis 13: |
1391 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,32g |
|
82,76g |
|
140,49g |
|
-
|
-
|
| mån 12: |
1431 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,33g |
|
109,46g |
|
169,01g |
|
-
|
-
|
| sön 11: |
491 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,34g |
|
18,02g |
|
45,24g |
|
-
|
-
|
| lör 10: |
1358 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,19g |
|
52,34g |
|
165,86g |
|
1784*
|
 426
|
| fre 9: |
1189 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,01g |
|
60,08g |
|
50,98g |
|
-
|
-
|
| ons 7: |
1800 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,14g |
|
81,94g |
|
133,48g |
|
-
|
-
|
| tis 6: |
1478 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,96g |
|
58,10g |
|
92,99g |
|
-
|
-
|
| mån 5: |
2316 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,77g |
|
61,10g |
|
277,30g |
|
2109*
|
 207
|
| sön 4: |
1530 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,11g |
|
58,95g |
|
195,34g |
|
-
|
-
|
|
|
