Senaste mat & motionsinförande
| juli 2024 |
| sön 14: |
437 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,23g |
|
19,43g |
|
57,95g |
|
-
|
-
|
| juni 2024 |
| tor 13: |
1138 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,89g |
|
65,40g |
|
114,39g |
|
-
|
-
|
| maj 2024 |
| mån 20: |
1803 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,74g |
|
112,98g |
|
220,08g |
|
-
|
-
|
| sön 19: |
1451 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,75g |
|
112,94g |
|
117,51g |
|
-
|
-
|
| lör 18: |
1689 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,90g |
|
100,80g |
|
166,42g |
|
-
|
-
|
| fre 17: |
1416 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,21g |
|
82,94g |
|
159,52g |
|
-
|
-
|
| tor 16: |
1695 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,47g |
|
118,26g |
|
145,14g |
|
-
|
-
|
| mån 6: |
215 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,24g |
|
15,34g |
|
16,90g |
|
-
|
-
|
| april 2024 |
| tor 25: |
1579 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,19g |
|
94,13g |
|
133,44g |
|
-
|
-
|
| ons 24: |
1727 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,60g |
|
83,60g |
|
149,83g |
|
-
|
-
|
| tis 23: |
1645 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,50g |
|
121,66g |
|
123,86g |
|
-
|
-
|
| mån 22: |
1717 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,85g |
|
112,90g |
|
151,83g |
|
-
|
-
|
| sön 21: |
1559 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,86g |
|
87,40g |
|
190,91g |
|
-
|
-
|
| tor 18: |
1743 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,22g |
|
104,08g |
|
187,18g |
|
-
|
-
|
| ons 17: |
1683 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,20g |
|
109,41g |
|
201,82g |
|
-
|
-
|
| mån 15: |
1666 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,45g |
|
114,08g |
|
187,22g |
|
-
|
-
|
| januari 2024 |
| fre 26: |
1919 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,62g |
|
71,04g |
|
292,87g |
|
-
|
-
|
| december 2023 |
| mån 4: |
1153 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,89g |
|
67,10g |
|
114,97g |
|
-
|
-
|
| november 2023 |
| mån 27: |
783 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,13g |
|
53,46g |
|
66,34g |
|
-
|
-
|
| tor 23: |
1822 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,79g |
|
92,98g |
|
208,10g |
|
-
|
-
|
|
|
