Senaste mat & motionsinförande
februari 2019 |
mån 4: |
457 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
12,50g |
|
75,20g |
|
-
|
-
|
januari 2019 |
sön 27: |
1459 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,42g |
|
67,69g |
|
64,73g |
|
-
|
-
|
december 2018 |
tis 11: |
495 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,24g |
|
40,30g |
|
27,07g |
|
-
|
-
|
tor 6: |
1690 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,96g |
|
49,97g |
|
308,49g |
|
-
|
-
|
november 2018 |
tor 22: |
574 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,96g |
|
32,45g |
|
59,64g |
|
-
|
-
|
oktober 2018 |
fre 19: |
605 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,35g |
|
39,65g |
|
81,99g |
|
-
|
-
|
september 2018 |
fre 28: |
984 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,10g |
|
40,68g |
|
145,41g |
|
-
|
-
|
augusti 2018 |
ons 8: |
87 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,02g |
|
3,17g |
|
15,59g |
|
-
|
-
|
juli 2018 |
tor 26: |
73 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
0,36g |
|
19,30g |
|
-
|
-
|
maj 2018 |
mån 28: |
128 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,04g |
|
26,95g |
|
0,72g |
|
-
|
-
|
tor 17: |
815 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,06g |
|
53,92g |
|
93,20g |
|
-
|
-
|
tis 8: |
373 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,03g |
|
16,30g |
|
52,99g |
|
-
|
-
|
april 2018 |
mån 30: |
831 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,38g |
|
68,16g |
|
93,23g |
|
-
|
-
|
tor 26: |
727 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,31g |
|
47,52g |
|
62,94g |
|
-
|
-
|
tis 24: |
723 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,74g |
|
55,10g |
|
54,01g |
|
-
|
-
|
mån 23: |
116 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,31g |
|
1,77g |
|
21,30g |
|
-
|
-
|
sön 22: |
135 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,92g |
|
9,37g |
|
17,69g |
|
-
|
-
|
lör 21: |
872 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
68,94g |
|
73,00g |
|
-
|
-
|
fre 20: |
830 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,25g |
|
53,99g |
|
59,54g |
|
-
|
-
|
|
|