Senaste mat & motionsinförande
| april 2024 |
| mån 22: |
461 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,51g |
|
48,99g |
|
22,66g |
|
-
|
-
|
| februari 2024 |
| tor 22: |
1123 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,21g |
|
60,52g |
|
79,49g |
|
-
|
-
|
| april 2018 |
| tor 5: |
300 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
15,03g |
|
31,39g |
|
-
|
-
|
| ons 4: |
1117 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,64g |
|
195,47g |
|
36,19g |
|
1650*
|
 533
|
| tis 3: |
999 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
186,22g |
|
38,01g |
|
1904*
|
905
|
| mån 2: |
1313 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,01g |
|
201,27g |
|
53,99g |
|
1653*
|
340
|
| sön 1: |
923 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,54g |
|
139,09g |
|
45,06g |
|
-
|
-
|
| mars 2018 |
| lör 31: |
1005 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,67g |
|
138,16g |
|
51,09g |
|
1928*
|
923
|
| fre 30: |
1310 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,93g |
|
218,48g |
|
72,35g |
|
1686*
|
376
|
| tor 29: |
900 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,62g |
|
84,96g |
|
53,82g |
|
1974*
|
1074
|
| ons 28: |
581 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,66g |
|
59,19g |
|
31,39g |
|
1711*
|
1130
|
| tis 27: |
682 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
67,21g |
|
65,95g |
|
1978*
|
1296
|
| mån 26: |
1357 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,43g |
|
147,54g |
|
84,99g |
|
1714*
|
357
|
| sön 25: |
1132 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,24g |
|
137,68g |
|
72,03g |
|
-
|
-
|
| lör 24: |
1215 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,72g |
|
59,40g |
|
120,44g |
|
1978*
|
763
|
| tor 22: |
1118 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,47g |
|
123,28g |
|
54,47g |
|
1978*
|
860
|
| ons 21: |
1196 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
113,43g |
|
93,49g |
|
1597*
|
401
|
| tis 20: |
1304 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,47g |
|
148,05g |
|
54,23g |
|
1978*
|
674
|
| mån 19: |
1175 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
123,91g |
|
70,99g |
|
1597*
|
422
|
| ons 14: |
891 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,55g |
|
98,00g |
|
76,98g |
|
-
|
-
|
|
|
