Senaste mat & motionsinförande
februari 2018 |
mån 26: |
1843 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,57g |
|
171,42g |
|
86,05g |
|
-
|
-
|
sön 25: |
1410 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,52g |
|
107,39g |
|
81,50g |
|
-
|
-
|
lör 24: |
2293 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,56g |
|
174,17g |
|
156,06g |
|
-
|
-
|
fre 23: |
1867 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,46g |
|
91,98g |
|
138,07g |
|
-
|
-
|
tor 22: |
2179 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,73g |
|
131,94g |
|
81,00g |
|
-
|
-
|
ons 21: |
2318 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,77g |
|
119,34g |
|
159,37g |
|
-
|
-
|
tis 20: |
2099 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,19g |
|
119,96g |
|
168,54g |
|
-
|
-
|
mån 19: |
2054 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,46g |
|
121,30g |
|
216,13g |
|
-
|
-
|
sön 18: |
1953 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,46g |
|
159,64g |
|
178,97g |
|
-
|
-
|
lör 17: |
1722 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,84g |
|
89,48g |
|
172,53g |
|
-
|
-
|
fre 16: |
1632 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,26g |
|
98,86g |
|
167,18g |
|
-
|
-
|
tor 15: |
1544 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,18g |
|
116,13g |
|
142,27g |
|
-
|
-
|
ons 14: |
1549 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,56g |
|
120,67g |
|
127,79g |
|
-
|
-
|
tis 13: |
1902 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,64g |
|
104,06g |
|
176,44g |
|
-
|
-
|
mån 12: |
1758 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,27g |
|
165,05g |
|
101,39g |
|
-
|
-
|
sön 11: |
1624 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,19g |
|
116,87g |
|
71,43g |
|
-
|
-
|
lör 10: |
2173 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,86g |
|
99,47g |
|
171,72g |
|
-
|
-
|
fre 9: |
1977 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,80g |
|
103,63g |
|
204,49g |
|
-
|
-
|
tor 8: |
2183 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,67g |
|
114,44g |
|
131,91g |
|
-
|
-
|
ons 7: |
1751 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,71g |
|
83,39g |
|
228,13g |
|
-
|
-
|
|
|