Senaste mat & motionsinförande
| februari 2021 |
| mån 8: |
-
|
-
|
|
1433*
|
-
|
| sön 7: |
-
|
-
|
|
1433*
|
-
|
| lör 6: |
-
|
-
|
|
1433*
|
-
|
| fre 5: |
-
|
-
|
|
1433*
|
-
|
| tor 4: |
-
|
-
|
|
1433*
|
-
|
| ons 3: |
-
|
-
|
|
1433*
|
-
|
| tis 2: |
-
|
-
|
|
1433*
|
-
|
| mån 1: |
-
|
-
|
|
1433*
|
-
|
| januari 2021 |
| lör 30: |
-
|
-
|
|
1433*
|
-
|
| fre 29: |
-
|
-
|
|
1433*
|
-
|
| tor 28: |
-
|
-
|
|
1433*
|
-
|
| ons 27: |
383 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,20g |
|
8,96g |
|
41,83g |
|
1433*
|
 1050
|
| tis 26: |
1180 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,51g |
|
21,67g |
|
190,12g |
|
1433*
|
253
|
| mån 25: |
799 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,55g |
|
49,85g |
|
131,99g |
|
1433*
|
634
|
| sön 24: |
-
|
-
|
|
1433*
|
-
|
| lör 23: |
-
|
-
|
|
1433*
|
-
|
| fre 22: |
902 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
69,04g |
|
119,62g |
|
1433*
|
531
|
| tor 21: |
460 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,18g |
|
38,64g |
|
44,82g |
|
1433*
|
973
|
| ons 20: |
1108 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,79g |
|
85,21g |
|
111,63g |
|
1433*
|
325
|
| tis 19: |
1253 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,81g |
|
109,76g |
|
90,16g |
|
1433*
|
180
|
|
|
