Senaste mat & motionsinförande
| april 2018 |
| ons 4: |
547 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
18,69g |
|
84,91g |
|
-
|
-
|
| tis 3: |
1844 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,58g |
|
60,29g |
|
238,94g |
|
-
|
-
|
| mars 2018 |
| lör 31: |
1858 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,22g |
|
56,40g |
|
284,11g |
|
-
|
-
|
| fre 30: |
2630 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,99g |
|
109,43g |
|
289,58g |
|
-
|
-
|
| tor 29: |
1744 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,62g |
|
73,13g |
|
153,48g |
|
-
|
-
|
| ons 28: |
1932 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,46g |
|
99,67g |
|
208,43g |
|
-
|
-
|
| tis 27: |
1633 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,11g |
|
100,83g |
|
117,37g |
|
1487*
|
 146
|
| mån 26: |
1919 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,54g |
|
106,28g |
|
146,77g |
|
-
|
-
|
| fre 23: |
2134 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,19g |
|
83,36g |
|
169,77g |
|
-
|
-
|
| tor 22: |
1252 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,49g |
|
37,27g |
|
157,13g |
|
-
|
-
|
| ons 21: |
1992 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,49g |
|
76,04g |
|
166,18g |
|
-
|
-
|
| tis 20: |
1831 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,69g |
|
68,67g |
|
137,83g |
|
-
|
-
|
| mån 19: |
1011 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,69g |
|
36,95g |
|
129,51g |
|
-
|
-
|
| fre 16: |
1043 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,52g |
|
96,01g |
|
53,29g |
|
-
|
-
|
| tor 15: |
1086 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,38g |
|
70,88g |
|
99,80g |
|
-
|
-
|
| ons 14: |
1067 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
78,93g |
|
84,19g |
|
-
|
-
|
| tis 13: |
1333 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,79g |
|
44,13g |
|
163,18g |
|
-
|
-
|
| mån 12: |
1579 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,33g |
|
56,95g |
|
135,08g |
|
-
|
-
|
| sön 11: |
1716 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,71g |
|
67,49g |
|
186,97g |
|
-
|
-
|
| tis 6: |
722 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,23g |
|
51,55g |
|
36,93g |
|
-
|
-
|
|
|
