Senaste mat & motionsinförande
juni 2018 |
mån 25: |
641 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,68g |
|
28,65g |
|
57,48g |
|
-
|
-
|
tor 21: |
248 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,11g |
|
14,91g |
|
24,81g |
|
-
|
-
|
ons 20: |
1770 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,09g |
|
44,93g |
|
182,03g |
|
-
|
-
|
tis 19: |
1499 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,48g |
|
61,44g |
|
178,75g |
|
-
|
-
|
mån 18: |
1395 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,21g |
|
64,39g |
|
164,03g |
|
-
|
-
|
sön 17: |
-
|
-
|
|
933*
|
-
|
fre 15: |
1200 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,60g |
|
66,47g |
|
129,23g |
|
-
|
-
|
tor 14: |
1488 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,76g |
|
81,97g |
|
191,44g |
|
581*
|
907
|
ons 13: |
1201 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,15g |
|
89,75g |
|
174,53g |
|
-
|
-
|
tis 12: |
1612 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,58g |
|
77,12g |
|
180,25g |
|
581*
|
1031
|
mån 11: |
1256 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,68g |
|
61,20g |
|
154,48g |
|
-
|
-
|
sön 10: |
301 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,08g |
|
15,18g |
|
44,24g |
|
-
|
-
|
lör 9: |
805 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,63g |
|
55,40g |
|
81,60g |
|
762*
|
43
|
ons 6: |
759 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,09g |
|
46,85g |
|
109,13g |
|
-
|
-
|
tis 5: |
1868 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,22g |
|
79,10g |
|
222,82g |
|
-
|
-
|
mån 4: |
1282 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,36g |
|
89,77g |
|
110,94g |
|
-
|
-
|
fre 1: |
1205 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
58,65g |
|
159,38g |
|
-
|
-
|
maj 2018 |
tor 31: |
1424 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,02g |
|
82,84g |
|
160,78g |
|
443*
|
981
|
mån 28: |
301 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,08g |
|
15,18g |
|
44,24g |
|
-
|
-
|
sön 27: |
1041 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,30g |
|
43,66g |
|
129,71g |
|
-
|
-
|
lör 26: |
1701 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,22g |
|
101,69g |
|
132,71g |
|
427*
|
1274
|
|
|