Senaste mat & motionsinförande
| februari 2018 |
| mån 12: |
1351 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,39g |
|
43,87g |
|
163,67g |
|
-
|
-
|
| sön 11: |
402 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,44g |
|
12,52g |
|
78,11g |
|
-
|
-
|
| lör 10: |
1113 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,54g |
|
44,57g |
|
156,66g |
|
2512*
|
 1399
|
| tor 8: |
311 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,76g |
|
11,51g |
|
63,13g |
|
-
|
-
|
| tis 6: |
1788 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
47,00g |
|
268,55g |
|
2974*
|
1186
|
| sön 4: |
325 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,73g |
|
5,16g |
|
51,92g |
|
-
|
-
|
| lör 3: |
1811 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,54g |
|
83,41g |
|
202,53g |
|
-
|
-
|
| fre 2: |
1110 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,34g |
|
19,78g |
|
149,72g |
|
2439*
|
1329
|
| tor 1: |
1472 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,23g |
|
84,43g |
|
191,54g |
|
2461*
|
989
|
|
|
