Senaste mat & motionsinförande
augusti 2019 |
tis 6: |
290 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,99g |
|
2,86g |
|
75,73g |
|
-
|
-
|
juli 2019 |
mån 29: |
1165 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,64g |
|
61,32g |
|
93,92g |
|
-
|
-
|
september 2018 |
ons 5: |
438 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,45g |
|
15,25g |
|
54,94g |
|
-
|
-
|
tis 4: |
1416 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,45g |
|
94,75g |
|
204,27g |
|
-
|
-
|
lör 1: |
55 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,85g |
|
13,73g |
|
-
|
-
|
augusti 2018 |
tor 30: |
428 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,95g |
|
15,29g |
|
56,39g |
|
-
|
-
|
ons 29: |
1410 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,79g |
|
49,98g |
|
154,80g |
|
-
|
-
|
mån 6: |
290 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,08g |
|
12,66g |
|
54,70g |
|
-
|
-
|
april 2018 |
fre 6: |
742 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,79g |
|
41,90g |
|
118,08g |
|
-
|
-
|
tor 5: |
964 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
66,75g |
|
88,01g |
|
-
|
-
|
ons 4: |
231 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,22g |
|
10,07g |
|
33,75g |
|
-
|
-
|
tis 3: |
936 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,29g |
|
48,44g |
|
97,95g |
|
-
|
-
|
mån 2: |
1290 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,95g |
|
48,05g |
|
113,75g |
|
-
|
-
|
mars 2018 |
tor 29: |
1426 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,14g |
|
85,09g |
|
106,88g |
|
-
|
-
|
ons 28: |
1462 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,74g |
|
45,42g |
|
143,17g |
|
2187*
|
725
|
tis 27: |
1464 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
74,59g |
|
153,69g |
|
-
|
-
|
mån 26: |
1325 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,88g |
|
55,02g |
|
152,49g |
|
2010*
|
685
|
sön 25: |
1414 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,69g |
|
93,44g |
|
144,76g |
|
-
|
-
|
lör 24: |
1501 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,84g |
|
60,66g |
|
210,37g |
|
-
|
-
|
fre 23: |
1935 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,78g |
|
54,88g |
|
197,68g |
|
2094*
|
159
|
|
|