Senaste mat & motionsinförande
| maj 2018 |
| sön 27: |
1537 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,32g |
|
99,34g |
|
137,10g |
|
-
|
-
|
| april 2018 |
| mån 30: |
1406 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,91g |
|
80,82g |
|
118,74g |
|
-
|
-
|
| sön 29: |
425 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,36g |
|
14,75g |
|
48,86g |
|
-
|
-
|
| fre 27: |
1348 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,30g |
|
66,98g |
|
128,70g |
|
-
|
-
|
| tor 26: |
296 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
18,91g |
|
21,83g |
|
-
|
-
|
| ons 25: |
1481 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,92g |
|
54,70g |
|
162,17g |
|
-
|
-
|
| mån 9: |
1269 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,49g |
|
70,79g |
|
133,25g |
|
-
|
-
|
| sön 8: |
1362 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,66g |
|
70,69g |
|
154,67g |
|
-
|
-
|
| lör 7: |
1113 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,69g |
|
55,93g |
|
89,86g |
|
-
|
-
|
| fre 6: |
1293 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,39g |
|
65,37g |
|
114,49g |
|
-
|
-
|
| tor 5: |
1197 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,41g |
|
67,03g |
|
96,75g |
|
-
|
-
|
| ons 4: |
1430 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,07g |
|
84,41g |
|
139,20g |
|
-
|
-
|
| mån 2: |
1475 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,28g |
|
85,57g |
|
140,06g |
|
-
|
-
|
| mars 2018 |
| fre 30: |
423 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,45g |
|
21,35g |
|
40,89g |
|
-
|
-
|
| tor 29: |
1559 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,64g |
|
90,40g |
|
137,69g |
|
-
|
-
|
| ons 28: |
1390 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,29g |
|
62,34g |
|
165,05g |
|
-
|
-
|
| tis 27: |
1015 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,11g |
|
47,08g |
|
138,99g |
|
-
|
-
|
| mån 26: |
1586 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,45g |
|
86,97g |
|
180,76g |
|
-
|
-
|
| sön 25: |
1457 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
95,24g |
|
153,78g |
|
-
|
-
|
| lör 24: |
1896 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,93g |
|
86,22g |
|
204,08g |
|
-
|
-
|
|
|
