Senaste mat & motionsinförande
mars 2022 |
sön 27: |
975 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,58g |
|
53,31g |
|
35,93g |
|
-
|
-
|
januari 2022 |
tor 20: |
903 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,52g |
|
28,91g |
|
103,85g |
|
-
|
-
|
mån 17: |
577 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,01g |
|
44,01g |
|
60,25g |
|
-
|
-
|
sön 16: |
801 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
47,02g |
|
75,52g |
|
-
|
-
|
fre 14: |
433 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,39g |
|
40,85g |
|
33,20g |
|
-
|
-
|
tor 13: |
623 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,46g |
|
19,86g |
|
81,81g |
|
-
|
-
|
tis 11: |
540 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
47,47g |
|
39,58g |
|
-
|
-
|
mån 10: |
1046 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,55g |
|
73,89g |
|
23,31g |
|
-
|
-
|
november 2021 |
tis 23: |
2541 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,99g |
|
136,45g |
|
226,52g |
|
-
|
-
|
mån 22: |
1970 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,71g |
|
100,97g |
|
231,59g |
|
-
|
-
|
sön 21: |
1503 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,52g |
|
148,75g |
|
107,60g |
|
-
|
-
|
fre 19: |
2215 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,08g |
|
118,14g |
|
247,55g |
|
-
|
-
|
tor 18: |
1993 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,05g |
|
118,23g |
|
198,04g |
|
-
|
-
|
ons 17: |
2063 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,82g |
|
116,66g |
|
208,78g |
|
-
|
-
|
tis 16: |
1960 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,66g |
|
149,22g |
|
100,15g |
|
-
|
-
|
mån 15: |
2075 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,18g |
|
116,28g |
|
187,67g |
|
-
|
-
|
fre 12: |
2097 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,51g |
|
109,81g |
|
189,39g |
|
-
|
-
|
tor 11: |
1572 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,32g |
|
89,54g |
|
125,56g |
|
-
|
-
|
ons 10: |
1658 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,55g |
|
126,35g |
|
106,16g |
|
-
|
-
|
tis 9: |
2150 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,57g |
|
148,63g |
|
115,61g |
|
-
|
-
|
|
|