Senaste mat & motionsinförande
| september 2024 |
| ons 4: |
573 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,93g |
|
19,89g |
|
71,83g |
|
-
|
-
|
| april 2024 |
| mån 29: |
620 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
21,81g |
|
47,92g |
|
-
|
-
|
| sön 28: |
930 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,81g |
|
57,51g |
|
79,62g |
|
-
|
-
|
| fre 26: |
1971 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,83g |
|
115,73g |
|
128,07g |
|
-
|
-
|
| tor 25: |
1556 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,37g |
|
52,08g |
|
120,95g |
|
-
|
-
|
| ons 24: |
1168 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,65g |
|
49,94g |
|
119,77g |
|
-
|
-
|
| tis 23: |
2104 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,29g |
|
94,02g |
|
199,64g |
|
-
|
-
|
| mån 22: |
1621 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,21g |
|
72,60g |
|
169,15g |
|
-
|
-
|
| tor 18: |
546 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,81g |
|
23,65g |
|
35,13g |
|
-
|
-
|
| ons 17: |
1104 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
64,07g |
|
128,50g |
|
-
|
-
|
| tis 16: |
1450 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,93g |
|
90,64g |
|
172,03g |
|
-
|
-
|
| mån 15: |
1031 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,52g |
|
59,90g |
|
116,00g |
|
-
|
-
|
| sön 14: |
1091 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
91,64g |
|
104,31g |
|
-
|
-
|
| lör 13: |
644 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,26g |
|
20,77g |
|
53,33g |
|
-
|
-
|
| tor 11: |
1536 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,60g |
|
85,80g |
|
148,91g |
|
-
|
-
|
| ons 10: |
592 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,29g |
|
39,28g |
|
50,59g |
|
-
|
-
|
| tis 9: |
1855 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,01g |
|
103,18g |
|
147,32g |
|
-
|
-
|
| mån 8: |
119 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
8,28g |
|
0,00g |
|
-
|
-
|
| sön 7: |
934 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,33g |
|
54,62g |
|
84,49g |
|
-
|
-
|
| lör 6: |
1764 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,80g |
|
89,31g |
|
158,27g |
|
-
|
-
|
|
|
