Senaste mat & motionsinförande
| juni 2024 |
| sön 30: |
3025 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,80g |
|
126,04g |
|
454,52g |
|
410*
|
 2615
|
| lör 29: |
1602 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
77,06g |
|
241,60g |
|
802*
|
800
|
| fre 28: |
-
|
-
|
|
552*
|
-
|
| tor 27: |
-
|
-
|
|
686*
|
-
|
| ons 26: |
2835 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,23g |
|
132,76g |
|
399,00g |
|
2867*
|
 32
|
| tis 25: |
2525 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,73g |
|
124,76g |
|
366,00g |
|
690*
|
1835
|
| mån 24: |
2655 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,73g |
|
130,76g |
|
385,00g |
|
700*
|
1955
|
| sön 23: |
2693 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,83g |
|
113,06g |
|
390,63g |
|
672*
|
2021
|
| lör 22: |
3199 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,67g |
|
152,41g |
|
398,57g |
|
544*
|
2655
|
| fre 21: |
-
|
-
|
|
335*
|
-
|
| tor 20: |
-
|
-
|
|
571*
|
-
|
| ons 19: |
-
|
-
|
|
322*
|
-
|
| tis 18: |
2845 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,80g |
|
116,04g |
|
429,52g |
|
710*
|
2135
|
| mån 17: |
2725 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,74g |
|
118,48g |
|
391,04g |
|
717*
|
2008
|
| sön 16: |
2919 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,93g |
|
106,05g |
|
480,98g |
|
490*
|
2429
|
| lör 15: |
-
|
-
|
|
431*
|
-
|
| fre 14: |
-
|
-
|
|
634*
|
-
|
| tor 13: |
1734 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
110,82g |
|
233,29g |
|
539*
|
1195
|
| ons 12: |
2895 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,28g |
|
123,02g |
|
423,43g |
|
792*
|
2103
|
| tis 11: |
2763 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,83g |
|
126,06g |
|
414,63g |
|
718*
|
2045
|
|
|
