Senaste mat & motionsinförande
| mars 2018 |
| tor 22: |
1018 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,19g |
|
30,75g |
|
126,32g |
|
-
|
-
|
| sön 11: |
793 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,01g |
|
71,95g |
|
82,86g |
|
-
|
-
|
| sön 4: |
903 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,99g |
|
46,79g |
|
92,00g |
|
-
|
-
|
| lör 3: |
225 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,35g |
|
13,00g |
|
7,50g |
|
-
|
-
|
| fre 2: |
1206 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
69,14g |
|
152,05g |
|
-
|
-
|
| tor 1: |
682 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,58g |
|
67,42g |
|
35,25g |
|
-
|
-
|
| februari 2018 |
| mån 5: |
748 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,99g |
|
32,39g |
|
94,49g |
|
-
|
-
|
| tor 1: |
647 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,47g |
|
24,61g |
|
88,67g |
|
2043*
|
 1396
|
| januari 2018 |
| ons 31: |
1484 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,22g |
|
111,23g |
|
166,95g |
|
-
|
-
|
|
|
