Senaste mat & motionsinförande
| maj 2022 |
| tor 12: |
875 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,26g |
|
97,00g |
|
6,93g |
|
3250*
|
 2375
|
| ons 11: |
806 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,32g |
|
75,47g |
|
9,32g |
|
2317*
|
1511
|
| tis 3: |
853 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,25g |
|
75,38g |
|
11,81g |
|
-
|
-
|
| april 2022 |
| lör 30: |
147
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,14g |
|
12,85g |
|
0,00g |
|
-
|
-
|
| tor 28: |
87 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,14g |
|
0,85g |
|
0,00g |
|
-
|
-
|
| mån 25: |
508 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,18g |
|
55,21g |
|
9,86g |
|
-
|
-
|
| juni 2020 |
| tor 18: |
1145 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,71g |
|
46,02g |
|
63,44g |
|
-
|
-
|
| ons 17: |
1300
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,83g |
|
53,81g |
|
72,59g |
|
3265*
|
1965
|
| tis 16: |
1334
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,10g |
|
55,89g |
|
24,18g |
|
3143*
|
1809
|
| mån 15: |
1011
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,49g |
|
79,38g |
|
17,60g |
|
2372*
|
1361
|
| sön 14: |
845
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,97g |
|
53,50g |
|
11,40g |
|
2139*
|
1294
|
| lör 13: |
855
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,95g |
|
58,76g |
|
30,03g |
|
2148*
|
1293
|
| fre 12: |
1295
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,46g |
|
91,73g |
|
39,76g |
|
2440*
|
1145
|
| tor 11: |
865
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,91g |
|
93,23g |
|
22,18g |
|
2188*
|
1323
|
| ons 10: |
616
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,64g |
|
59,30g |
|
14,00g |
|
2205*
|
1589
|
| februari 2014 |
| mån 10: |
690
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,32g |
|
88,46g |
|
7,84g |
|
-
|
-
|
| april 2012 |
| ons 25: |
467 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,74g |
|
55,17g |
|
2,93g |
|
-
|
-
|
| tis 24: |
584 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,41g |
|
74,81g |
|
4,47g |
|
1968*
|
1384
|
| ons 11: |
299 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,81g |
|
19,51g |
|
2,93g |
|
2055*
|
1756
|
| tis 10: |
809 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,81g |
|
86,96g |
|
6,60g |
|
2185*
|
1376
|
|
|
