Senaste mat & motionsinförande
| augusti 2024 |
| tor 8: |
934 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
97,65g |
|
46,63g |
|
-
|
-
|
| fre 2: |
934 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
97,65g |
|
46,63g |
|
-
|
-
|
| juli 2024 |
| ons 17: |
934 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
97,65g |
|
46,63g |
|
-
|
-
|
| ons 10: |
934 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
97,65g |
|
46,63g |
|
-
|
-
|
| tis 2: |
198 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,65g |
|
21,03g |
|
10,88g |
|
-
|
-
|
| mån 1: |
271 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,14g |
|
25,68g |
|
19,12g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
968 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
106,68g |
|
47,08g |
|
-
|
-
|
| mån 24: |
754 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,45g |
|
62,00g |
|
36,17g |
|
-
|
-
|
| fre 21: |
249 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,31g |
|
12,19g |
|
35,79g |
|
-
|
-
|
| tor 20: |
851 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
45,90g |
|
79,66g |
|
-
|
-
|
| ons 19: |
1269 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,32g |
|
98,24g |
|
94,63g |
|
-
|
-
|
| tis 18: |
1124 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,57g |
|
73,90g |
|
96,17g |
|
-
|
-
|
| mån 17: |
281 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,35g |
|
16,15g |
|
17,64g |
|
-
|
-
|
| sön 16: |
258 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,75g |
|
13,05g |
|
18,24g |
|
-
|
-
|
| lör 15: |
480 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,58g |
|
29,13g |
|
34,84g |
|
-
|
-
|
| fre 14: |
1189 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,10g |
|
93,92g |
|
84,36g |
|
-
|
-
|
| tor 13: |
184 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,98g |
|
23,29g |
|
6,23g |
|
-
|
-
|
| ons 12: |
470 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,12g |
|
44,22g |
|
18,25g |
|
-
|
-
|
| tis 11: |
251 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,04g |
|
14,85g |
|
16,61g |
|
-
|
-
|
| mån 10: |
934 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
68,72g |
|
69,29g |
|
-
|
-
|
|
|
