Senaste mat & motionsinförande
| juli 2019 |
| sön 21: |
470 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,72g |
|
36,55g |
|
54,50g |
|
-
|
-
|
| juni 2019 |
| mån 24: |
207 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,78g |
|
7,26g |
|
23,56g |
|
-
|
-
|
| april 2019 |
| lör 6: |
512 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
10,02g |
|
48,15g |
|
-
|
-
|
| december 2018 |
| fre 7: |
1299 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,23g |
|
76,98g |
|
152,26g |
|
2296*
|
 997
|
| oktober 2018 |
| tor 25: |
280 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,01g |
|
30,81g |
|
16,06g |
|
-
|
-
|
| ons 24: |
1103 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,85g |
|
78,85g |
|
94,44g |
|
-
|
-
|
| mån 22: |
1346 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,79g |
|
54,89g |
|
186,44g |
|
-
|
-
|
| sön 21: |
1193 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,49g |
|
71,69g |
|
89,27g |
|
-
|
-
|
| lör 20: |
876 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,28g |
|
75,93g |
|
108,16g |
|
-
|
-
|
| september 2018 |
| mån 17: |
256 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,52g |
|
31,09g |
|
0,40g |
|
-
|
-
|
| februari 2018 |
| sön 25: |
1218 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,47g |
|
45,49g |
|
151,69g |
|
-
|
-
|
| ons 14: |
1235 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,16g |
|
44,70g |
|
156,65g |
|
-
|
-
|
| tis 13: |
1190 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,79g |
|
132,96g |
|
71,12g |
|
-
|
-
|
| mån 12: |
563 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,73g |
|
25,66g |
|
78,19g |
|
-
|
-
|
| ons 7: |
834 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
31,33g |
|
116,89g |
|
-
|
-
|
| tis 6: |
756 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,47g |
|
45,03g |
|
102,70g |
|
-
|
-
|
| januari 2018 |
| tis 30: |
479 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,71g |
|
21,25g |
|
68,45g |
|
-
|
-
|
|
|
