Senaste mat & motionsinförande
maj 2018 |
tor 10: |
-
|
-
|
|
2180*
|
-
|
mars 2018 |
tis 27: |
1273 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,55g |
|
79,59g |
|
117,70g |
|
-
|
-
|
mån 26: |
1203 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
73,50g |
|
134,10g |
|
-
|
-
|
sön 25: |
1484 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,69g |
|
112,10g |
|
118,19g |
|
2146*
|
662
|
lör 24: |
1249 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,82g |
|
78,02g |
|
127,11g |
|
2142*
|
893
|
fre 23: |
1139 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,51g |
|
79,17g |
|
79,70g |
|
2542*
|
1403
|
tor 22: |
1251 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,68g |
|
81,21g |
|
130,96g |
|
-
|
-
|
ons 21: |
1654 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,46g |
|
91,91g |
|
170,21g |
|
2542*
|
888
|
tis 20: |
502 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,96g |
|
6,27g |
|
80,94g |
|
2660*
|
2158
|
mån 19: |
1296 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,76g |
|
101,94g |
|
106,16g |
|
2757*
|
1461
|
lör 17: |
980 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,79g |
|
51,33g |
|
102,14g |
|
2237*
|
1257
|
tor 15: |
899 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
68,84g |
|
79,04g |
|
-
|
-
|
ons 14: |
980 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
46,81g |
|
138,19g |
|
-
|
-
|
tis 13: |
1138 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,65g |
|
73,59g |
|
98,18g |
|
-
|
-
|
mån 12: |
1186 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,17g |
|
87,15g |
|
115,74g |
|
-
|
-
|
tor 8: |
806 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,94g |
|
36,12g |
|
84,15g |
|
-
|
-
|
ons 7: |
1056 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,62g |
|
57,47g |
|
83,88g |
|
2304*
|
1248
|
tis 6: |
1306 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,59g |
|
74,22g |
|
89,26g |
|
2463*
|
1157
|
mån 5: |
1336 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,20g |
|
69,21g |
|
120,63g |
|
-
|
-
|
sön 4: |
1360 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,21g |
|
81,04g |
|
89,66g |
|
-
|
-
|
lör 3: |
1360 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,53g |
|
80,02g |
|
122,35g |
|
-
|
-
|
|
|